Why Singing Your Truth Is Harder Than Speaking Your Truth? This week I received these very fascinating questions from a singer-songwriter on the path. "Dear Kara, There are things that I can say loud and clear, but when I try to sing them, my heart scatters into a million pieces... Why is [...]
The throat Chakra, also called the Vishuddha Chakra or 5th chakra, is a gateway between our inner and outer worlds. Located directly above our heart, it is the first of the spiritual Chakras on the "Chakra ladder." The treasure held within the throat Chakra is the energy to seek truth [...]
In this week's live stream we are exploring sacred vowels. I guide you to explore three chakras and vowels to add to your sonic diet plan and we close the session with a new chant "IEAOU Give Me a Voice so True".New Chant: A E I O U Give me a voice so true. Let’s celebrate that we are[...]
Humming is a magnificently powerful tool for healing our bodies and embodying high-frequency vibrations. This week we are talking about the HOLY HUM and who instrumental it is in helping us feel WHOLE. For me, humming is like breathing. I try to integrate into my walking and meditational practice. [...]
The "Be the Expression" Interview Series was launched by Margarit Brigham to help empower humanity through conscious storytelling. In this episode we talk about the magic of reclaiming your voice. You either walk inside your story and own it, or you stand outside your story and hustle[...]
Join together with thousands of voices for a HIGH-FREQUENCY HEALING session. This week our live stream focus's on our eyes. How do we see the world? How does our seeing affect our songwriting, our speaking, our relationships? What can we real-eyes when we have the courage to [...]
May your heart be peaceful is the theme of this week's OM Times Livestream. We open the Livestream with a song that I wrote for the Naked Thoughts Album entitled RIVER. I was in a very challenging time in my life and honestly, didn't know where to turn to. My apartment was in the middle of Berlin [...]
I'll be a guest on BBS Radio's Cosmic LOVE this Saturday April 15, with a replay available within 24 hours. We'll be discussing the power of love frequencies for healing, reprogramming the DNA with words and frequencies, as recent research has proven. , This Saturday April 15 [...]